Does staying up late tend to give you, personally, extra dopamine or does it tend to drain you of it?
Does staying up late tend to give you, personally, extra dopamine or does it tend to drain you of it?
I'm up later than i planned to be, was playing quizzes online, and after climbing into bed amd getting out my tablet to waste more time in front of a screen i got a sudden wave of nostalgia, comfort and joy washing over me and thought "huh, i guess that's why i alwaya used to push my bedtime to its limits!
But i haven't gotten that feeling for the last few dozen times i stayed up too late. Just felt tired.
Wondering how it is for other people - what's your relationship with late nights?