Zone 2 Training Lessons
Zone 2 Training Lessons
nequalsonelifestyle.com
Zone 2 Training Lessons
In today’s example of “this is why I blog”: as I implement Zone 2 training for doing distance running again I was lamenting not having done so for my 2013 marathon training. According to my race recap...
"[A]s I implement Zone 2 training for doing distance running again I was lamenting not having done so for my 2013 marathon training. . . I thought I had. . .. Looking back over the data however it is pretty clear that I did not."