It doesn't read that way to me, but either way my point still stands. There is absolutely nothing wrong with doing something you like, and calling that "wasting adulthood" is incredibly fucked up.
The last line is literally telling people they are terrible for enjoying themselves. There is no excuse for that.
If you're pressing a button and want to cancel you can pretty much universally just move off the button before releasing the press and it won't trigger the action. Works 99% of the time with a mouse, almost as often with a touch interface. Some custom-coded buttons will action on start press (not great imo) and some buttons do some other action on a long press, but if you're holding it and nothing else has happened just dragging off is safe enough.