Ah, so it sounds like it was more about dieting than exercising.
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Planck units
The belief that exercising one's code is good? I am certainly all in favor of testing, to be sure!
(Sorry, I have been having some playful fun at your expense: the actual word you have been reaching for is excise, e.g., "If only I had exercised more, then I would not have developed a tumor requiring excision!")